What I found out a week ago is; for the last 2 months I was taking half of the hormone replacement cream that was needed. My Dr. sent it in wrong. I have had migraine after migraine but no more hot flashes for now. I have no energy. I have no motivation. I have never been so depressed. I really need to kick my metabolism. I need to exercise. But it seems I can not do this until I stop having migraines. Oh, I don't if I will ever get ride of them. I don't understand why I need to go through this. I didn't think about how this would affect me for the next 25 years or more. Hormones are very important for daily function. I know for a fact that there is so much more I must learn so I can treat myself and it's not going to be easy.